Gorge group 1

Tips for your adventure experience...

To Wear and take:

  • Old trainers or similar (something you can swim in and will stay on your feet, not flip flops or crocs) 
  • Swim suit (for under your wetsuit) 
  • Board shorts or similar (for over your wetsuit) 
  • Any medication and allergy medicine (i.e. inhalers, epipens etc) 

To take (for after or between session(s):

  • Spare clothes 
  • Towel 
  • Drink (soft drink or water) 
  • Packed lunch (We can supply if required at additional cost) 
  • Spare trainers or boots (for after the activity) 

We provide:

  • Wet suits
  • Helmets
  • Buoyancy aids

Other items you may find useful:

  1. If possible avoid wearing wellington boots (difficult to swim in). 
  2. If you wear glasses it’s a good idea to tie some string to them. 
  3. If it’s summer, then sun screen is a good idea. 
  4. Avoid taking expensive electronic devices or jewellery in the canoe. 


 If you are unsure please don’t hesitate to ask! 01600 890027 or email [email protected]

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